Have you ever sat at someone else’s table, surrounded by delicious food… yet felt that quiet tug in your heart — knowing some of it isn’t part of your plan? You’re not alone. Staying committed to your recovery and health goals can feel especially challenging when food is part of the celebration. But just like Daniel at the king’s table, we can choose faith over pressure. In this week’s episode of the Reshape and Recover Podcast, Tony and I talk about how to: 💛 Stand firm in your food choices...

Why does it take hitting a breaking point before we finally admit we can’t fix this on our own? So many of us have tried everything — and still found ourselves right back in the same painful cycle with food. The truth is, in Step One, we acknowledge what’s already real: we are broken without God. Not broken beyond repair… but broken in the sense that our own strength isn’t enough. When I first heard Bill W.’s story, it helped me understand my own story. He kept trying to control his...

Romans 12:1–2 “Present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewing of your mind, so that you may discern what is the will of God—what is good and acceptable and perfect.” I love this passage so much. It reminds me that taking care of my body isn’t just about me— not about vanity, not about perfection, and not even only about health. It is an act of spiritual worship. When...