Find Peace With Food and Weight Struggles
A Christ-centered approach that goes deeper than diets and delivers lasting change.
Are you trying to lose weight but struggling to cut back on how much you eat, or feeling like food has more control than you'd like?
I’m Julie Kleinhans. By the grace of God, I lost 90 pounds and have kept it off over 17 years.
Now I help others lose weight and keep it off through a Christ-centered 12-step approach that renews the mind, reshapes habits, and brings lasting peace with food.
Through this program you can:
✅ Reach and maintain a healthy weight
✅ Build healthier eating habits
✅ Grow closer to God and feel more joy
(Program based on Julie’s book
12 Steps to Recovery from Overeating)
Why weight loss can feel harder than it should
You want to eat healthier, but old habits keep creeping back. You’ve tried diets and programs, and while they may work for a while, the weight often returns. This isn’t because you’re weak or failing — it’s because most approaches don’t address what’s really driving eating habits.
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Cravings feel stronger than expected
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Weight loss doesn’t last and your health is suffering
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You keep starting over with the same disappointing results
You’re not alone—and there is a way out!
Transform Your Life with Reshape and Recover
A Different Way to Lose Weight — and Keep It Off
Reshape and Recover is a Christ-centered program for people who want to lose weight and stop starting over. Instead of relying on willpower, rigid rules, or quick fixes, we focus on building healthy habits, renewing the mind, and creating lasting change that supports both your physical and spiritual health.
This program is built on a Christ-centered 12-step framework — a proven, structured path for lasting change — along with practical tips and mindset-renewal tools you can apply right away.
You don’t have to be perfect.
And you don’t have to do this alone.
The 12 steps offer daily guidance, accountability, and faith-based support to help you develop healthier eating habits, experience freedom from ongoing food struggles, and rely on God rather than willpower alone.
Through this program, you can:
✅ Reach and maintain a healthy weight
✅ Build healthier, more consistent eating habits
✅ Break free from cycles of starting over
✅ Grow closer to God and experience more peace and joy
✅ Create habits that support long-term success — not quick fixes
Choose the Plan That’s Right for You
Starter Plan – $19/month
✔ Weekly recovery meeting — Saturdays at 8:30 AM (Arizona time)
✔ Private WhatsApp group for daily connection and support
✔ Access to resources in The Pantry
✔ Daily email tips and encouragement
Basic Membership – $37/month✔ Full access to our Christ-centered 12-step recovery program
✔ Full access to our Christ-centered 12-step recovery program
✔ Weekly recovery meeting Saturdays at 8:30 AM (Arizona time)
✔ Tuesday morning prayer call — 7:45 AM (Arizona time)
✔ Biweekly group coaching session (alternating Tuesdays/Thursdays at 8:30 PM Eastern)
✔ Private, direct access to Julie via WhatsApp
✔ Monthly 30-minute 1:1 coaching call
✔ Tools and training to reshape your life from the inside out
✔ Access to The Pantry resource library
✔ Daily email tips and encouragement
Coaching Membership – $97/month (or $247/quarterly)
✔ Everything in the Basic Plan
✔ PLUS weekly 30-minute 1:1 coaching calls
✔ Personalized support, accountability, and prayer (if requested)
✔ Limited spots available to ensure personal attention
Let us walk with you on your journey to health, freedom, and faith-filled living.
Change your eating patterns and take off the weight
Grow closer to God and achieve greater happiness and health
Join our program and recover for less money than most others
Real People. Real Weight Loss. Real Change.
Members of Reshape and Recover report weight loss, improved health markers, freedom from binge eating, and reduced shame around food.
"I donated two bags of clothes that are now too big for me. When losing weight in the past using other programs, I always kept my old clothes in case I regained the weight. This is the first time I have felt confident that I will be able to keep it off!"
Gayle, Arizona
"One of the biggest changes I’ve experienced through Reshape and Recover is learning not to beat myself up after a slip. Instead of falling into shame—which used to lead me right back into overeating—I’m learning how to pause, extend grace, and move forward. This program has helped me break the shame cycle and see real progress toward healthier eating, both emotionally and spiritually. That's a big win for me!"
Andrea, New Mexico
More testimonials below.
About Us
Meet the Team Behind Reshape and Recover
I’m Julie Kleinhans, founder of Reshape and Recover. I know what it’s like to struggle with weight and feel stuck with food. After years of trying to manage it on my own, I found lasting change through a 12-step approach — and by God’s grace, I lost 90 pounds and have maintained that weight loss for over 17 years.
Reshape and Recover was created for people who want to lose weight and stop starting over. Whether you’re trying to lose a few stubborn pounds or make more significant changes, our program offers structure, support, practical tools, and faith-based guidance to help you build healthier habits and experience lasting change.
My husband, Tony, brings over 25 years of coaching and counseling experience. He has helped many individuals make meaningful, lasting changes using the 12 steps along with practical coaching tools and spiritual guidance. Together, we are committed to walking alongside you as you pursue better health, freedom with food, and a stronger relationship with God.
You don’t have to do this alone — and you don’t have to be perfect to begin.
Join us at Reshape and Recover and take the next step toward lasting change!
How Reshape and Recover Works (It’s Simple!)
Step 1: Join the Program
Click the Join Today button below and choose the membership option that’s right for you.
Step 2: Follow a Guided, Christ-Centered Path
Begin working through the 12 steps at your own pace using our Christ-centered materials, practical tools, and mindset-renewal guidance.
Step 3: Get Ongoing Support
Attend weekly meetings and connect with others in our private WhatsApp community for support, encouragement, and accountability. With God’s help, you don’t have to do this alone.
A Deeper Look at the Struggle with Food — and the Hope for Change
Many people come to Reshape and Recover wanting to lose weight — and along the way begin to notice that certain foods, habits, or cravings feel harder to manage than expected. You may find yourself thinking about food more than you want to, starting over repeatedly, or feeling discouraged despite your best efforts.
This isn’t a personal failure — and you’re not alone.
With God’s guidance and the right kind of support, real change is possible. Reshape and Recover offers a Christ-centered, structured approach that helps address both the spiritual and practical sides of eating habits, so lasting freedom can take root over time.
Here’s How We Support You:
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Faith at the Center
Grow closer to God through prayer, spiritual encouragement, and daily reliance on Him — not willpower alone. -
A Christ-Centered 12-Step Framework
Follow a proven, faith-based structure that provides clarity, accountability, and guidance one step at a time. -
Practical Tools and Mindset Renewal
Learn practical strategies and mindset shifts that help reduce cravings, build consistency, and support healthier choices. -
Supportive Community
Walk alongside others on a similar journey through meetings and community connection, offering encouragement and accountability. -
A Clear Next Step Forward
You don’t have to have everything figured out. You simply need a starting point — and we’ll walk with you from there.
Take the Next Step with Reshape and Recover and sign up for our membership today!
Together, we can help you move beyond cycles with food, build healthier habits, lose weight if needed, and live a happier, healthier life with the support of our Lord and Savior.
Discover “12 Steps to Recovery From Overeating” and the “Daily Food and Step Journal” on Amazon
Find freedom from food struggles—one step at a time. In this Christ-centered guide, Julie Kleinhans shares the biblical principles and recovery steps that helped her overcome food addiction and maintain a 90-pound weight loss for over 17 years. With practical tools, Scripture, and encouragement, you’ll learn how to invite God into your journey toward lasting peace with food, body, and spirit.
📗 Available Formats:
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eBook – Instant download at ReshapeandRecover.com (includes both 8.5x11 U.S. Letter and A4 versions) - $6.99
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Paperback – Available on Amazon: 12 Steps to Recovery From Overeating - $15.97
Stay spiritually grounded and accountable each day with the Daily Food and Step Journal. This Christ-centered tool helps you plan your meals, record your gratitude list, and reflect honestly through a daily 10th Step review. Morning and evening sections guide you in prayer, self-examination, and surrender — helping you identify patterns, maintain abstinence from binge foods, and invite God’s strength into every choice. A simple yet powerful companion for anyone walking the 12-step path toward recovery and peace with food.
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Available on Amazon: Daily Food and Step Journal - 90 days - $13.97
Contact Us
Interested in more information about Reshape and Recover? Contact us using the form below and we will make it our priority to answer you as soon as possible.
Are You a Compulsive Overeater?
❑ Do you eat when you are not hungry?
❑ Do you find yourself overeating certain foods?
❑ Do you eat food in secret?
❑ Do you eat when you are sad, stressed, bored, tired, or other unknown reasons?
❑ Do you feel guilt and shame about your weight or how much you eat?
❑ Have you tried diets in the past and been unable to lose weight or gained back lost weight?
Learn how to avoid overeating. Click below to get our free tips to help you overcome your food cravings and compulsive overeating.
Are you curious to know which foods might be your personal binge foods influencing your eating habits? Our Traffic Light Food List Guide can help you gain valuable insights into your relationship with certain foods.
