1:1 Coaching for Those Struggling with Overeating

If you feel stuck in cycles of overeating, cravings, and starting over, you’re not alone—and you don’t have to keep trying to figure this out on your own.

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Through 1:1 coaching, I walk alongside you with personalized guidance, ongoing accountability, daily support, and Christ-centered encouragement so you can begin moving forward with more clarity and consistency.

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This is not a one-time session.

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This is ongoing, structured support as you work through recovery in real life.

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As your eating patterns change, many people also experience improvements in their overall health, energy, and well-being along the way.

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What this includes

• Weekly 1:1 coaching sessions

• Ongoing accountability and daily support through WhatsApp or email, with access for questions and encouragement between sessions

• Help navigating real-life situations and triggers

• Christ-centered guidance through the recovery process and 12 Steps

• A structured path forward—not just advice

 

Financial Investment

$497 per month
3-month minimum commitment

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Time Investment

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This is a more intensive level of support, and it does require a meaningful time commitment. Coaching is offered by request and scheduled by appointment. Availability may include daytime, weeknight, or weekend time slots depending on the coach’s schedule.

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I currently have space for only two new coaching clients at this time so I can give each person the support they need.

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Apply for 1:1 Coaching

Because this is a more personalized level of support, coaching is offered by application.

Apply by emailing me at info@reshapeandrecover.com

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Additional Coaching Sessions with Tony

45 minutes: $45
60 minutes: $60

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Not Sure Where to Begin?

You can request a free 15-minute discovery call to explore whether personalized coaching would be a good fit for your current needs.

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📩 To request a free 15-minute discovery call or coaching session, email: info@reshapeandrecover.com​
 

Once your time is confirmed, we’ll send you a payment link. Payment is required to reserve your spot.

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Additional Coaching Appointments Available by Request—Limited Availability

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Many struggles with overeating are connected to deeper emotional patterns and how we respond to stress. Personalized coaching can provide additional support as you work toward lasting change in your eating habits and daily life.

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With over 25 years of experience as a certified life coach and counselor, Tony helps clients set short-term, attainable goals and provides practical, action-oriented steps to move forward.

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As part of our Christ-centered approach, prayer is available during your coaching session if desired. Just let us know when you schedule, and we’ll be honored to pray with you.

Coaching is offered by request and scheduled by appointment. Availability may include daytime, weeknight, or weekend time slots depending on the coach’s schedule.

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📩 To request a free 15-minute discovery call or a coaching session, email:
info@reshapeandrecover.com

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💳 Once your time is confirmed, we’ll send you a payment link. Payment is required to reserve your spot.

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Please note: Coaching sessions must be canceled at least 48 hours in advance and may be rescheduled, but payments are non-refundable.

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Coaching Sessions Times and Cost (except as noted below):

• 45 minutes: $45

• 60 minutes: $60

 

Types of Coaching Available:

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❖ StrengthsFirst Coaching (Premium Offer: $100)

Find your path to a happier, more prosperous life by learning and working from your strengths. Additional cost for the Strengths assessment by CliftonStrengths. Email info@reshapeandrecover.com for additional details.

 

❖ ​Men's Coaching

Do you want to be a leader in your community, as well as at home? This coaching option is designed to grow your leadership skills to help you be the man you've dreamed of being in Christ.

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❖ Career Coaching

This option helps you identify and design a plan for maximizing your significance and help you succeed in your career.

 

❖ Relationship & Couples Coaching

With half of marriages ending in divorce – among both Christians and non-Christians – maintain or improve your communication and sense of satisfaction with our helpful coaching program! Learn tips and essential skills in transforming your relationships in your family and your marriage.

 

❖ Grief & Loss Coaching

You are on your journey to emotional healing, but now what? How do you find your new path grieving the loss of a loved one? This option will help you start down your new path in life and find joy along the way.

 

❖ Life Transition Coaching

Life transitions can be hard. Whether it be a new home location, job, empty nester, or whatever the transition. We can help guide you to find your new path and help you grow in your new situation.

 

❖ Christian Spiritual Coaching

Want to grow in your relationship in Christ and not sure how to begin? Our coaching helps with integrating life-changing Biblical insights through God’s Word, which will transform your daily life.

 

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Note: The times and prices shown above are for one session. All sessions must be paid in advance of the session. We look forward to working with you!​

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