New to Reshape and Recover? You’re in the right place.

We know how overwhelming it can be to find the right path when you’re tired of diets that don’t work. That’s why we created a simple, Christ-centered approach to help you take back your health — one day at a time.

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Here’s how to get started:

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✅ Step 1: Learn How We Help

Visit our About Us page to meet Julie and Tony and hear how their journey through faith and recovery shaped this life-changing program.

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✅ Step 2: Download a Free Resource

Explore our Resources & Freebies section — get tools like “How to Say No to Extra Food,” access to The Pantry, or take the Quiz to see if Reshape and Recover is a good fit for you.

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✅ Step 3: Explore the Program

Check out our Memberships and Coaching options to see what kind of support works best for you — from community meetings to personalized guidance.

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✅ Step 4: Subscribe or Reach Out

Listen to our Podcast for weekly encouragement, browse the Blog for practical tips, or contact us for questions.

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You don’t have to figure this out alone. 

We’re here to help you take the first step toward peace with food — and freedom through Christ.