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Julie Kleinhans, founder of Reshape and Recover — Lost 90 pounds and has kept it off since 2008!

Say No to Extra Food — and Yes to Lasting Weight Loss

Download your free Christ-centered guide to  help you avoid food temptations and stay on track with your weight loss goals — in real-life situations.

“So if the Son sets you free, you will be free indeed.”

— John 8:36

Why This Guide Helps:


If you’re trying to lose weight but keep getting thrown off by surprise snacks, parties, or that bag of chips calling your name on the drive home — you’re not alone.

This guide will help you:
• Stop giving in to impulse eating
• Set clear, God-honoring boundaries with food
• Create space for peace, progress, and physical healing
• Finally make progress on your weight loss goals — without guilt


“So whether you eat or drink or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31

You’re not alone in this. With prayer, planning, and God’s help, you can make confident choices — even when temptation strikes.

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