New Episode: RR125 | How Do I Let Go of Control? Recovery Through Psalm 37
🎧 Listen to our latest episode of the Reshape and Recover Podcast:
Spotify: https://open.spotify.com/show/6YVgDTVGcUNQ2ygwW6UDzb?si=9eKWldbqTS6CI-QQC8FF-A
Apple Podcast: https://podcasts.apple.com/us/podcast/reshape-and-recover/id1719040076
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🎙️ RR125 | How Do I Let Go of Control? Recovery Through Psalm 37
Do you ever find yourself trying to control things you simply can’t—other people, difficult circumstances, or how quickly things change?
Trying to make life go according to our plans can leave us frustrated, anxious, disappointed, and resentful. And for those of us recovering from overeating or emotional eating, those feelings can make food seem like an easy place to turn for comfort.
In this episode of the Reshape and Recover Podcast, Julie walks through Psalm 37:1–8 and explores what it means to stop fretting, do what is ours to do, and trust God with what we cannot control.
You’ll hear practical encouragement for recognizing the difference between what is within your control and what isn’t, learning to wait when change is slow, and finding greater peace by surrendering the outcome to God.
Letting go of control doesn’t mean giving up. It means continuing to make wise choices and take the next right step—while trusting God with the rest.
Renew • Reflect • Restore Retreat
Join us October 30–November 1, 2026, in Phoenix, Arizona, for a Christ-centered weekend focused on strengthening your recovery from overeating, drawing closer to God, and connecting with others who understand the struggle.
Space is limited to just eight participants. Learn more at https://www.reshapeandrecover.com/retreat2026.
Ready to go deeper in your recovery? Join us October 30–November 1 for the Renew • Reflect • Restore Retreat in Phoenix, Arizona.
Learn more at reshapeandrecover.com/retreat2026.
Free Resource: Download our free No Extra Food Guide to help you break the cycle of overeating and build a healthier relationship with food through a Christ-centered approach: https://www.reshapeandrecover.com/noextrafood
Listen Now
You can listen to this episode on your favorite podcast platform, including Spotify, Apple Podcasts, Amazon Music, and more.
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➡️ Sign up now at reshapeandrecover.com/membership and start your journey today.