Feeling stuck in old patterns — even when you really want to change?

You’re not alone. For so many of us, the struggle with food goes far deeper than just habits or willpower. That’s why this new episode of the Reshape and Recover Podcast is such an important one to hear.

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🎧 “Becoming a New Creation: How God Transforms Our Struggles with Food” just dropped!

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In this episode, we explore what it truly means to step into lasting freedom — not just by trying harder, but by letting God transform our hearts, renew our minds, and break the shame that’s been holding us back.

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You’ll hear:
✅ Why diets and willpower aren’t enough
✅ How emotional eating often reveals a spiritual need
✅ How God’s grace renews us day by day
✅ What the Bible says about leaving the old life behind
✅ Why walking in the Spirit is the key to real change

 

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