🎧 New Episode: How God’s Love Breaks the Cycle of Emotional Eating
🎧 Listen to our latest episode of the Reshape and Recover Podcast:
Spotify: https://open.spotify.com/show/6YVgDTVGcUNQ2ygwW6UDzb?si=9eKWldbqTS6CI-QQC8FF-A
Apple Podcast: https://podcasts.apple.com/us/podcast/reshape-and-recover/id1719040076
iHeart Radio: https://www.iheart.com/podcast/269-reshape-and-recover-243901869
🎙️ RR98 | How God’s Love Breaks the Cycle of Emotional Eating
What does love have to do with recovery from overeating? Everything.
In this episode, Tony and I talk about how God’s love addresses the real roots of emotional eating and compulsive overeating — shame, stress, fear, resentment, and loneliness. So often the cycle looks like this: we overeat, feel guilty, promise to do better, and then fall right back into the same pattern. Recovery requires more than willpower; it requires a change of heart.
We explore how guilt and condemnation fuel binge behavior, how fear drives stress eating, and how chronic stress increases cravings. Scripture reminds us that there is no condemnation in Christ (Romans 8:1) and that perfect love casts out fear (1 John 4:18). When we rest in God’s love, our minds begin to calm — and often our cravings do too.
Freedom from overeating isn’t just about abstaining from binge foods. Through biblical truth, Christian community, and working the 12 Steps, we learn humility, surrender, forgiveness, and connection — all expressions of love that lead to lasting transformation.
If you’re seeking faith-based recovery from overeating, this episode will encourage you to keep walking the journey one day at a time.
🎧 Listen in and be encouraged — you don’t have to do this alone.
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🎧 Listen now on Spotify, Apple Podcasts, iHeart Radio or YouTube, or just click the link below,
🌟 Join the $19 Starter Membership - get the 1st 2 weeks free for a limited time!
Ready to take the first step toward food freedom?
Our Starter Membership gives you access to the Saturday morning meetings, our WhatsApp and Facebook communities, and helpful tools in The Pantry — all for just $19/month.
You don’t have to fight this battle alone. God’s Word, a clear plan, and the right support can help you walk in freedom from overeating.
➡️ Sign up now at reshapeandrecover.com/membership and start your journey today.