Getting Through the 12 Steps

The Key to Overcoming Overeating: Completing the 12 Steps

 

Completing the 12 Steps is a vital part of recovery from overeating.

 

During my years with Overeaters Anonymous, I noticed a clear pattern: those who didn’t complete the 12 Steps often struggled to maintain a healthy eating plan and eventually quit the program.

 

On the other hand, those who found lasting success not only completed the 12 Steps but continued to live them daily. That has been my experience too with 90 pounds lost for over 16 years.

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This is the secret to success—and it’s within your reach!

 

I’m here to help you navigate the 12 Steps and build a foundation for sticking to a healthy eating plan. It takes dedication and effort on your part, but the rewards are life-changing.

 

If you’re ready to commit to the work, click below to sign up for my coaching program, and together, we’ll work through the 12 Steps to find lasting success.