You know what to do… but it’s still hard to follow through

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You’ve probably tried to eat better before.

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You’ve made plans. Started over. Told yourself, “This time will be different.”

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But somehow, the same patterns keep coming back—especially when you’re tired, stressed, or just done for the day.

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It’s frustrating. And it can leave you feeling stuck. I've been there too and understand the struggle.

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This isn’t just about willpower

 

If willpower alone worked, it would have worked by now.

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Overeating is often tied to deeper patterns—habits, emotions, and even spiritual struggles.

That’s why just “trying harder” doesn’t lead to lasting change.

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What actually helps is having:

• A simple structure to follow

• Support and accountability

• A way to bring God into your daily decisions

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A simple way to get started

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This 4-week class is designed to help you take your first steps toward real freedom from overeating.

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You don’t need to have everything figured out.

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You just need a place to start.

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Over four weeks, you’ll begin learning how to:

• Understand what’s really driving your eating

• Start applying simple, practical tools

• Build structure into your day

• Turn to God instead of food in difficult moments

 

 

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A Christ-centered approach to recovery

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This isn’t another diet.

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And it’s not just behavior change.

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This is a Christ-centered approach based on the 12 Steps—focused on real, lasting transformation.

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So you’re not just trying harder—you’re finally doing something different.

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You’ll be guided in a way that’s:

• Simple (not overwhelming)

• Practical (not just theory)

• Supportive (you’re not doing this alone)

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What’s included

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• 4 live weekly Zoom sessions

• Practical tools you can apply right away

• A simple structure to follow each week

• Encouragement and support along the way

• 30 days of Starter Membership for continued support

This is for you if…

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• You feel stuck in a cycle with food

• You’re tired of starting over

• You want something deeper than dieting

• You’re open to a faith-based approach

• You just want a clear place to begin

I’ve been where you are

I struggled with overeating for years.

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Even when I knew what to do, I couldn’t seem to stay consistent.

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When I finally found a Christ-centered recovery approach, everything began to change.

I lost 90 pounds—and more importantly, I found peace and freedom around food.

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This class is a simple way to begin that same journey.

Start your 4-week path today

You don’t have to figure this out on your own.

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This is a simple first step toward real change—with structure, support, and faith.

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👉 Reserve Your Spot below

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Spots are limited to keep the group supportive and personal. Secure your spot below. You’ll receive details and access instructions by email.