Not Another Diet: Freedom from Overeating and Emotional Eating
A simple Path to Breaking the Cycle with Structure, Support, and Faith
You may already know how to eat healthy…
but still find yourself going back to the same habits.
Eating when you’re not even hungry.
Saying “this is the last time”…
and ending up right back there again.
This 60+ minute workshop will show you why diets don't work — and what actually does,
helping you understand why you overeat and giving you a simple, structured path forward.
$19 • Includes 30 days of support inside Reshape and Recover
✔ Tuesday June 30
✔ 1:00 PM Eastern (Zoom)
✔ 60 Minutes + Q&A
Led by Julie Kleinhans, who has maintained a 90-pound weight loss for over 18 years.
You don’t have to do this alone anymore.
The Experience:
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Understand why you overeat — so you can finally start changing it
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Practical tools you can apply right away
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Motivation to get and stay on track
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Encouragement and support along the way
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A simple structure to follow each day
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Feel more at peace with food
Here's what one member shared:
“I donated two bags of clothes that are now too big for me. When losing weight in the past using other programs, I always kept my old clothes in case I regained the weight. This is the first time I have felt confident that I will be able to keep it off!”— Gayle, Arizona
Struggling with that "just one more bite" feeling?
Download my free guide: How to Say No to Extra Food
and start feeling more in control right away.
You know what to do… so why is it so hard to follow through?
You’ve tried to eat better before.
You’ve made plans… started over… and told yourself, “This time will be different.”
But the same patterns keep coming back—especially when you’re tired, stressed, or just done for the day.
It’s frustrating—and it can leave you feeling stuck. I've been there too and understand the struggle.
This isn’t just about willpower
If willpower alone worked, it would have worked by now.
Overeating is often tied to deeper patterns—habits, emotions, and even spiritual struggles.
That’s why just “trying harder” doesn’t lead to lasting change.
What actually helps:
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A simple structure to follow
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Support and accountability
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A way to bring God into your daily decisions
A simple way to get started
This 60-minute workshop is designed to help you take your first steps toward real freedom from overeating.
You don’t need to have everything figured out.
You just need a place to start.
You’ll begin learning how to:
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Understand what’s really driving your eating
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Start applying simple, practical tools
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Build structure into your day
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Turn to God instead of food in difficult moments
We’ll only use your email to send class details and support resources.
A Christ-Centered Path to Lasting Freedom from Overeating
This isn’t another diet.
And it’s not just behavior change.
This is a Christ-centered approach based on the 12 Steps—focused on real, lasting transformation.
So you’re not just trying harder—you’re finally doing something different.
You’ll be guided in a way that’s:
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Simple (not overwhelming)
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Practical (not just theory)
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Supportive (you’re not doing this alone)
Here’s What You Get
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One 60 minute Zoom sessions + Q&A
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Practical tools you can apply right away
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Access to live Saturday morning meetings
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Encouragement and support along the way
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30 days of Starter Membership for continued support
This is for you if…
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You feel stuck in a cycle with food
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You’re tired of starting over
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You want something deeper than dieting
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You’re open to a faith-based approach
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You just want a clear place to begin
I’ve been where you are
I struggled with overeating for years.
Even when I knew what to do, I couldn’t seem to stay consistent.
When I finally found a Christ-centered recovery approach, everything began to change.
I lost 90 pounds—and more importantly, I found peace and freedom around food.
This class is a simple way to begin experiencing that same freedom.
Start your 4-week path today
You don’t have to figure this out on your own.
This is a simple first step toward real change—with structure, support, and faith.
👉 Reserve Your Spot below
Spots are limited to keep the group supportive and personal. Secure your spot below. You’ll receive details and access instructions by email.
Best Value
Freedom from Overeating Workshop
19
Find freedom from overeating with our 60-minutes workshop + Q&A, with practical tools to get you started on your recovery journey.
Thursdays at 6 PM PT / 9 PM ET
4/30/26–5/28/26
Valid for 5 weeks
60-minute + live Q&A Workshop on Zoom
Simple, practical tools you can apply right away
A clear structure to guide your eating each day
30 days of support inside Reshape and Recover