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A simple path to overcoming overeating, emotional eating and the cycle of losing weight only to gain it back.

 

Led by Julie Kleinhans, who has maintained a 90-pound weight loss for over 18 years and understands firsthand what it's like to struggle with compulsive overeating.

  • You may already know how to eat healthy.

  • The challenge isn't knowing what to do.

  • It's staying consistent when emotions rise, cravings hit, or old habits return.

In this free live webinar, you'll discover three common obstacles that can keep you stuck in overeating and emotional eating—and practical, Christ-centered ways to begin overcoming them.

Free — Replay Included

✔ Monday, September 21, 2026

✔ 8:00 PM Eastern / 5:00 PM Arizona 

✔ 45-60 Minutes + Q&A 

Registration Form
Enter your name and email below to reserve your spot.

Free Zoom Webinar

The Experience​:

  • Why knowing what to eat isn't always enough to stop overeating

  • What may be keeping you stuck in the same patterns with food

  • Why cravings and the urge to overeat can sometimes feel so difficult to resist

  • How to recognize what's getting in the way of lasting change

  • Practical, Christ-centered tools you can begin using right away

  • Steps you can take to begin moving forward with greater freedom around food

Here's what one member recently shared:

“Keeping up in my exercise/eating plan no matter how I'm doing or where I am! It's the new ‘me’—this is what I do to be the best me! It's not worth cheating; I only cheat myself.”

— Jojo, Reshape and Recover member

You know what to do... so why is it so hard to follow through?

  • You've tried to eat better before.

  • You've made plans, started over, and told yourself, “This time will be different.”

  • But the same patterns keep coming back—especially when you're tired, stressed, struggling with cravings, or simply worn out at the end of the day.

  • It's frustrating, and it can leave you wondering why something that seems like it should be simple can feel so difficult.

  • I've been there too.

 

This isn't just about willpower

If willpower alone worked, it would have worked by now.

There are reasons you may find yourself returning to the same patterns with food—even when you genuinely want to change.

Simply telling yourself to “try harder” doesn't address what's actually keeping you stuck.

In this free webinar, Tony and I will walk you through three common obstacles that can interfere with lasting change. We'll also share practical, Christ-centered strategies to help you begin moving forward.

You don't need to have everything figured out. You just need to be willing to take the next step.

 

A Christ-Centered Path to Freedom from Overeating

 

This isn’t another diet.

 

And it’s not just about trying harder or finding more willpower.

 

At Reshape and Recover, we approach overeating from a Christ-centered perspective, recognizing that lasting change often involves more than simply changing what’s on our plates.

 

In this webinar, Tony and I will help you look beyond the food itself and begin identifying what may be keeping you stuck.

 

This is for you if...

  • You feel stuck in a cycle with food

  • You’re tired of starting over

  • You know what to do but struggle to follow through

  • You want something deeper than another diet

  • You’re looking for practical help grounded in your Christian faith

I’ve been where you are

I struggled with overeating for years.

Even when I knew what I should do, I couldn't seem to stay consistent. I would lose weight, regain it, and find myself starting over again.

Eventually, I discovered that my struggle with food wasn't something I could solve with another diet or more willpower.

Through a Christ-centered 12-Step recovery approach, practical changes in my eating, and support from others who understood the struggle, my life began to change.

I lost 90 pounds and have maintained that weight loss for more than 18 years. More importantly, I found a freedom around food that I hadn't thought was possible.

That's why Tony and I want to share what we've learned with you.

Ready to Get Started?

 

Join Tony and me for this free live webinar and discover what may be keeping you stuck—and what you can begin doing differently.

👉 Reserve your spot today.

 

Can’t attend live? Register anyway, and we’ll send you the replay.

Meet Your Hosts

Julie & Tony-grassy hills_edited.jpg

Hi, we're Julie and Tony Kleinhans.

For years, Julie struggled with overeating, emotional eating, and the cycle of losing weight only to gain it back again. Through a Christ-centered recovery program, she found lasting freedom, lost over 90 pounds, and has maintained that weight loss for more than 17 years.

Today, we help others find the same hope through Reshape and Recover, an online Christian recovery community that provides support, encouragement, and practical tools for overcoming overeating and emotional eating.

Our passion is helping people discover that lasting change is possible—not through willpower alone, but through God's grace, recovery principles, and a supportive community.

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