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No Shame Due to Overeating

Do you feel guilt and shame because of overeating? I understand I've had those same feelings, but I want to encourage you today that it's not our fault. The food in America is highly addictive with lots of sugar and other chemicals in the food that makes us addicted to the food. Now that we know this, and we know that there are 12 steps that can help us overcome the addiction, we can move forward knowing that we're forgiven children of God. In Zephaniah 3:17, we're even told that God loves us so much that he sings over us, which is pretty amazing to me. With that knowledge, we can move forward and get the help that we need. We're here to help at Reshape and Recover, so, please check us out at

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