Made New in Christ

Have you ever noticed that no matter how hard you try — with food, habits, or emotions — you seem to circle back to the same struggles?

That’s because true change doesn’t come from trying harder or “fixing” the old. It comes from letting Jesus make you new.

Without Christ, we rely on diets, rules, control, or numbing behaviors. We think sheer willpower will break the pattern, but the deeper needs of our hearts stay untouched.

Ephesians 4:22–24 reminds us: “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”

If you’re ready to take one small but meaningful step toward freedom today,

👉 Join my free resource library, The Pantry, where you’ll find tools and encouragement for your recovery journey. Visit: www.reshapeandrecover.com