Encouragement From Julie About Struggles with Food
Are your negative thoughts derailing your eating plan? You know sugar is addictive and you want to stay away from it, but it's hard, right? I get that. I struggled with overeating for years, especially overeating high sugar, high carb foods. I gave up on so many diets over the years because after struggling through the yo yo dieting pattern, it just seemed impossible.
No matter your struggles with food, you are a loved child of God. Precious in his sight. Precious enough to sing over you. That's Zephaniah 3:17. He knows every hair on your head. That's Luke 12 verse 7. And knit you together in your mother's womb. Psalm 139 verse 13. You are his masterpiece. Ephesians 2:10.
Next time you feel discouraged with your eating or feel you're falling short in any area of your life, remember Romans 8:1, there is now no condemnation for those who are in Christ Jesus. I hope this encourages you to keep going no matter how many times you need to pick yourself up and try again. You can do this! The negative self-talk is not helpful, and I hope in those situations you'll remember how much God loves you.
Get your free 5 Step Action Plan guide to help you begin your journey to better health and weight loss at https://www.reshapeandrecover.com/resources
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