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Sunday Devotion

Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Keeping our thoughts on the positive things in our lives helps us to be in the right frame of mind for healthy eating and staying away from our binge foods and compulsive overeating.

Dear Holy Spirit,

Help me to meditate on things that are uplifting, encouraging and true. Also, help me to renew my mind with thoughts that are noble, right and pure. In addition, help me to focus on what is lovely, admirable, excellent, and praiseworthy. Finally, help me to meditate on and think on these things today. Amen.

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