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Weekend Encouragement

As we get closer to Christmas, party invitations become more common. The food at these gatherings can be overwhelming, but you can still enjoy a party without overeating! We know sugar is addictive so staying away from it will be important. Bring healthy food with you to parties and avoid going to the event overly hungry. Pray and commit your food plan before you go and have fun while enjoying the company of others. God has blessed us with friends and family, so cherish these moments and enjoy!

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