top of page

Weekend Planning

Writer's picture: Julie KleinhansJulie Kleinhans



Does the thought of starting another weekend make you anxious about overeating? Try something simple like committing a plan of 3 meals a day with nothing in between to a trusted friend. If hunger is too much, a small snack (no sugar snacks) can be added. Reach out to info@reshapeandrecover.com for more help or send me a private message.

12 views1 comment

Recent Posts

See All

1件のコメント


ゲスト
2024年2月25日

Thank you for sharing this helpful info an tips!

いいね!
bottom of page