I spent most of the weekend at the Women's Expo. I got the opportunity to talk to a lot of women (and men too, actually) about my program. I was 12-stepping it all day long! Many people walked by without interest, but that would have been me before I was ready to do what it takes to have better health. I wanted the weight loss, but wasn't willing to do what it takes to make permanent changes. That's what is needed though for better health permanently! It often takes a health scare to motivate someone to make these changes. I hope to convince people through my story before they experience some of the pain and health problems I had. How about you? Are you ready?
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