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Diet Plan Workshop

Are you looking for a diet plan? Look no further! At Reshape and Recover, we have a Weight Loss Strategy Workshop on Thursday, May 16, at 8:30 PM. The cost is $20 for non-members, or you can join our membership for $27 and attend the workshop for free and enjoy our other membership benefits too. We will begin with prayer and mindset training, then jump into the creation of your individualized action plan, including a plan for eating. Register at and begin your journey to better health.

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