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How to Stop Overeating - part 2

Updated: Nov 18, 2023

How do you lose weight if you overeat? Is it even possible? No matter what people promise about being able to eat whatever you want and still lose weight, it's just not scientifically possible. Sugar and other chemicals have been proven to be addictive! You can learn to stop overeating, but it isn't easy. Are you ready to do what it takes to stop overeating? I found there was no simpler way, that absolute abstinence from my binge foods was necessary. There is no easy solution, but there is help! At Reshape and Recover, we help you reshape your thinking, reshape your actions, reshape your body, and recover using a Christ-centered 12-step membership program. There is an answer!

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