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Making Healthier Choices




Sometimes you can create healthier options of your favorite foods. Using healthy ingredients, and watching the sugar and fat amounts, will help you get the nutrients your body needs and avoid the things that are not good for the body. A cauliflower crust pizza could be a healthier option by reducing carbs and calories. Adding veggies to the pizza can also help. Paying attention to the ingredients of your food will help ensure a healthier diet and decrease cravings.

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