Overcome Overeating Through God’s Strength

Overcome Overeating Through God's Strength

Do you ever feel like food has more power over you than you’d like?

I know that struggle all too well. For years I battled overeating and felt trapped in a cycle I couldn’t break free from. Diets, willpower, and quick fixes never gave me lasting freedom.

But here’s the truth: we don’t have to rely on willpower alone. Philippians 4:13 reminds us, “I can do all things through Him who strengthens me.”

That verse isn’t just about the big challenges in life — it’s also about the everyday ones, like the food choices we make. Every single meal, every single decision, we can ask God for strength. And the beautiful thing? He meets us right where we are.

If you’re tired of fighting this battle alone, there’s hope. With God’s strength and the support of a Christ-centered community, you can find freedom from overeating.

👉 That’s why I created Reshape and Recover — a safe, faith-filled community designed to help you find victory over food struggles and grow closer to God in the process.

You can join today for as little as $12/month at www.reshapeandrecover.com. You don’t have to do this alone.