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Plan of Action

Having a plan of action for what you will eat each day, and especially at special events, is crucial to success in overcoming compulsive overeating. Please check out my latest YouTube Video at https://youtu.be/QmNs2mDtccI.


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Tony Kleinhans
Tony Kleinhans
Sep 29, 2023

I appreciate a good plan. It can really be helpful in transitioning into a new way of living. thank you for sharing this important principle.

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