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Step 12




In Step 12, we reach out to others who are suffering from overeating with a message of recovery. The best way to do this is by telling your own story. After completing all of the steps, you have likely come a long way in your recovery journey, and you can share with others. If you have not achieved a level of recovery, you are encouraged to repeat the steps and see if there is something that was missed. It can take a little longer for some people, and that is okay. We all must walk our own path. Any amount of recovery is a powerful story of hope for other people suffering from overeating and food addiction. Telling your own story also helps remind you where you were and how far you've come, encouraging you to never go back down the path of overeating and addiction. Step 12 is the recovered step to celebrate!

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