
Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
This passage reminds us that we do not need to be afraid. We can turn to God knowing that he will strengthen us and help us in everything we do. He will also help us as we try to eat healthy and stay away from overeating and our binge foods. God is righteous, and holds us up and makes us clean through the blood of our Lord and Savior, Jesus Christ!
Dear Lord, Help me to not be afraid. Instead, help me to have courage and confidence that you are guiding me according to the plans and purposes you have for my life today. I especially ask you to protect me from the cravings and temptation to eat unhealthy foods. I ask for you to help me renew my mind with your truth and to see the vision that you have for me. Seeing myself as a healthy person, focused completely on your very best for me. Amen.
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