The Start-Over Cycle

How many times have we said:

*"I'll start over Monday."*

For years, I believed that if I had already overeaten, I might as well keep going and enjoy the weekend.

What I learned is that one mistake does not require another. Getting back on track can happen right now.

You don't have to wait until Monday.

You can pause, pray, drink some water, brush your teeth, plan your next meal, and take the next right step.

You don't need a perfect day.

You only need a fresh start.

💚 Have you ever found yourself in the "Start-Over Cycle"?