Easy Protein Boost – Try This in Your Morning Coffee

If you struggle to hit your daily protein goals, here’s a simple idea:

Add a scoop of unflavored collagen protein powder to your morning coffee.

It dissolves easily, doesn’t affect the taste much, and gives you a great protein boost to start the day.

✅ Supports skin, joints, and muscle health

✅ Helps reduce cravings by keeping you satisfied longer

Especially as we age, we need to make sure we get enough protein. This is an easy way to get the protein you need in the morning.

Small tweaks like this can make a big difference on your weight loss journey!