Grow in Your Recovery from Overeating

What if you gave yourself one weekend to really focus on your recovery?

Most of the time, you're trying to work on your relationship with food while you're also working, taking care of your family, running errands, answering messages, and handling everything else life brings.

It's hard to step away long enough to really think about what's keeping you stuck.

I understand that. I spent years struggling with overeating myself, and I know how easy it is to keep thinking, I'll do better tomorrow.

Sometimes you need to intentionally make space for something different.

That's why Tony and I created the Renew • Reflect • Restore Retreat.

For one weekend, you'll have the opportunity to step away from your normal routine and focus on your recovery and your relationship with God.

We'll walk through all 12 Steps together, with Christ-centered teaching, personal reflection, practical recovery tools, and time with other women who understand the struggle with food.

You don't have to have everything figured out before you come.

You just have to be willing to take the next step.

October 30–November 1 | Phoenix, Arizona

We'd love to have you join us.

👉 Learn more and register: reshapeandrecover.com/retreat2026

Seeing this post after October 1 and sorry you missed your chance? No worries! We are planning out next retreat! Sign up to be on our email subscriber list and get our weekly newsletter, along with updates on upcoming events. You can sign up here: https://www.reshapeandrecover.com/contactus