Have a Blessed Weekend

There was a time when I used the weekend as an excuse to overeat.

I'd tell myself, I'll do better on Monday.

Sometimes Monday was better, and sometimes it wasn't.

Now I know that every day can be blessed by God, without overeating.

Every day is an opportunity to walk with Him.

Every meal is an opportunity to make a healthy choice.

Every moment is a chance to depend on His strength instead of my own.

Today, weekends don't have to be about overeating. They can be about enjoying God's blessings, spending time with family and friends, resting, worshiping, and living with gratitude.

I pray you have a blessed weekend, filled with God's peace, joy, and strength.

If you're looking for an opportunity to grow deeper in your recovery and your relationship with Christ, I'm hosting our Renew • Reflect • Restore Retreat this October. I'd love to have you join us.

Spend a weekend focusing on your relationship with God, your recovery, and your health in a small, Christ-centered setting with practical tools and encouraging fellowship.

Only 8 spots are available, and registration is 10% off through August 31. Members receive 50% off when they request their special code.

Learn more: https://www.reshapeandrecover.com/retreat2026