Help For Overeaters Through Community Support

In this video, we dive into the importance of community support in overcoming the struggles of loneliness and emotional triggers, especially through the HALT acronym (hungry, angry, lonely, and tired). Even busy people experience loneliness in quiet moments.

Having a supportive community, like the one in Overeaters Anonymous and the ones we are growing here in Reshape and Recover, is crucial for both giving and receiving encouragement.

We discuss how attending 12-step meetings, building connections, and staying accountable helps individuals manage emotional eating and fosters a sense of belonging. Join us to explore how prayer, encouragement, and service can help overcome loneliness and boost your recovery journey.

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