When life feels overwhelming, it’s easy to turn to food for comfort. But Matthew 11:28 reminds us: “Come to me, all who are weary and burdened, and I will give you rest.”
Instead of numbing stress with food, pause. Take a breath. Pray. Lean into God’s rest and let His peace fill the space that cravings try to occupy.
The time for prayer and support is before temptation comes. Having the support system in place makes it easier to reach out during difficult times. Don’t wait! Join a support group now to help you in your journey to better health.
Reshape and Recover has a free Facebook group “Christian Overeaters Support Group” to help you with your support system. You can request to join here: https://www.facebook.com/share/g/cwpvtRogVi6irLf3/
Comments