Recovery From Overeating Is a Marathon, Not a Sprint

Perseverance is key to overcoming food struggles. Psalm 42:5 says, “Put your hope in God.” This journey isn’t about being perfect—it’s about staying in the race, perseverance and trusting Him through every step.

Every day is an opportunity to grow, even if you stumble. Instead of dwelling on mistakes, ask: What’s the next best choice I can make?

💬 What’s one small step you can take today toward healthier eating? Write it in your journal as a commitment to yourself.

If you need a journal, check out our “Daily Food and Step Journal.” This journal can help guide your recovery journey. You can get it on Amazon here: https://www.amazon.com/dp/B0CV7YNRNB

#ChristianWeightLoss #KeepGoing #GodIsWithYou #HealthyLivingByFaith