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Step 12: Telling Our Story


Step 12 is about telling our story so we can help others who may be struggling with overeating. Have you had some success with the 12 Steps? Be sure to tell others so they can have hope in the knowledge that the 12 Steps work. Are you still struggling with overeating? That's okay. It's not about perfection, and likely you have made some progress or at least gained some insight. Tell your story so you can bring hope of recovery to others, but also because it keeps it in the forefront of our mind. It reminds us how we were, what happened, and how far we've come. It helps us remember that we have an addiction to our binge foods, and why we stay away from eating them. Be that light for others and you also will be blessed.

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