In Step 5 of our Reshape and Recover program, we take a powerful step toward healing by confessing our struggles to God and a trusted friend. The beauty of this step is that it’s not about shame—it's about grace. When we confess our sins, we acknowledge our need for God’s help and open ourselves up to His forgiveness and peace. Sharing our struggles with a trusted friend brings us out of isolation and into a supportive community, where we can walk together toward freedom.
This step reminds us that we don’t have to carry our burdens alone. Whether it’s food addiction, compulsive overeating, or any other struggle, God’s grace is always there to meet us. Let’s take the courageous step of being honest, knowing that healing comes through confession, grace, and community.
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