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The Process

Overcoming compulsive overeating is a process. There is no magic cure, but sometimes there is an "aha" moment that makes everything work. It took me a couple of years to find recovery. I had some weight loss early on but didn't experience true abstinence from my binge foods for a couple of years. What did it for me was truly accepted that I was addicted to certain foods and that abstinence was the only solution for me. It may not happen overnight, but recovery is possible. With a community of like-minded people, time working the steps, and God's help, we can do this together!

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