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Why We Binge


This is a 3-fold disorder:


• Physical addiction - food with sugar, high fat, and chemicals are physically addictive. Once addicted, it's hard to break the cycle.


• Mental addiction - Mentally we become addicted to the short-lived pleasure received when we hit that sugar high. Life is hard and it can be difficult to deal with hurt and pain we all experience. We need to find other ways to deal with our emotions and are blessed when we find and follow the 12 steps.


• Spiritual need - We try to rely on ourselves and others to get through life. God can help us if we ask. Life is better when rely on the God of the universe - Father, Son, and Holy Spirit.

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