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Your Health Matters

Woman wearing an apron serving food at a community kitchen, smiling warmly but looking tired. Text reads: “Your Health Matters Too — Self-care isn’t selfish.
Self-care isn’t selfish — it’s how we stay strong enough to serve.

It’s so easy to pour out for everyone else and forget that we need care, too.


But self-care isn’t selfish — it’s how we stay strong enough to serve.


You matter.

Your health matters.

Your heart, your body, your spirit — they all need nourishment.


God didn’t ask us to burn out for others.

He asked us to love our neighbor as ourselves — not instead of ourselves.


We need support when it comes to breaking free from food strongholds — especially considering how addictive today’s processed foods can be.


You weren’t meant to do this alone.

If you’re feeling stuck or overwhelmed, it’s okay to get help.


Reshape and Recover is here for you.

Join today and begin your road to recovery and better health. Check out our membership options at https://www.reshapeandrecover.com/services


 
 
 

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