Building Stronger Habits: Faith and Consistency

When I first began working on building stronger habits, it didn’t happen overnight. I used to get frustrated when I’d do well for a few days and then slip back into old patterns. But over time, I learned that growth takes patience.

Just like hiking up a mountain — you can’t reach the top in one giant leap. You take one step at a time, catch your breath, and keep moving forward.

That’s how new habits are formed — through faith, consistency, and grace for yourself along the way. God doesn’t ask us to be perfect; He asks us to persevere. Galatians 6:9 reminds us:

“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

If you’re trying to build healthier eating habits, don’t give up. Be patient with yourself as you practice. And remember — you don’t have to do it alone.

At Reshape and Recover, we walk this journey together in a supportive, Christ-centered community. Our members encourage each other daily through prayer, accountability, and shared victories.

💛 Join us and find the strength to keep going: reshapeandrecover.com/services

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