Master Salad Tips: Control Dressing!
- Julie Kleinhans
- Apr 10
- 1 min read
A Quick Tip to Lighten Up Your Salad — Without Losing the Flavor 🥗
When I eat out, I still want to stay on plan. One easy habit that helps? I dip my fork in the salad dressing before picking up the salad. Just enough flavor, without drenching your greens (or your goals)!
Most salad dressings are loaded with unhealthy fats, sugar, artificial sweeteners, and chemicals — more like a dessert topping than a health food!
💬 I did try making my own healthy salad dressing once… let’s just say it was not a winner. 😅 Got a recipe you love? Please share it!
This simple trick has helped me stay on track even at restaurants. You can enjoy eating out without blowing your plan.
💚 More practical, Christ-centered health tips at reshapeandrecover.com
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