New Episode: No Shame in the Struggle

"Join Julie and Tony Kleinhans on 'Reshape and Recover' for a spiritual journey towards overcoming overeating, guided by scriptural wisdom."

Have you ever promised yourself you’d “just have one” — only to end up eating far more than you planned? It’s not because you’re weak. It’s because some foods light up the brain’s reward system just like drugs or alcohol.

In this episode, Julie and Tony talk about:

✅ Why moderation doesn’t work with addictive foods

✅ How food addiction is both a physical and spiritual battle

✅ What God’s Word says about living free from shame and condemnation

If you’ve ever felt guilty or like a failure in your recovery, this conversation will remind you: the struggle is part of the journey, and Christ’s grace is enough for you.

👉 Listen now to No Shame in the Struggle and discover how planning, community, and God’s power bring true freedom. You can listen on Spotify, Apple Podcast, and iHeart Radio here: https://www.reshapeandrecover.com/podcast