Overeating Struggles: One Donut at a Time

I struggled with overeating. Can you relate?

I’d tell myself, “I’ll just have one.”

But it never stopped at one.

I’d eat it so fast I barely tasted it.

And then… the others would start calling to me. I couldn’t get them to “shut up” until I went back for more — sometimes until I had a stomach ache.

Maybe you know that cycle too — the guilt, the cravings, the feeling of being out of control.

But here’s the good news: There is hope. I found a Christ-centered 12-step program, and I still work it today.

With practical tools, supportive community, and leaning heavily on Jesus, I’ve found real freedom.

I’ve maintained a 90-pound weight loss for 17 years — and not by being perfect, but by staying surrendered.

If you’re stuck in the cycle and wondering if change is possible… it is.

💬 You don’t have to do it alone.

Reach out if you need support — I’m here at https://www.reshapeandrecover.com

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