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Podcast: Finding Strength and Recovery in God

Writer's picture: Julie KleinhansJulie Kleinhans

This week, we draw inspiration from "Jesus Calling" by Sarah Young, reflecting on the importance of stillness and trust in strengthening our faith. Through scripture readings like 2 Corinthians 4:18, Isaiah 6:3, and Psalm 119:18, we explore how focusing on the unseen, eternal aspects of life can deepen our spiritual connection.


Tony shares insights on the significance of rest, referencing Luke 5:16 and Mark 6:31-32, where Jesus prioritized solitude for prayer and rejuvenation. Julie reminds us of Psalm 46:10 and Psalm 23:1-3, emphasizing God's role in refreshing our souls amidst life's busyness.


The discussion also touches on managing stress and its impact on weight, highlighting the need for adequate rest and mindful eating choices. Tony shares Song of Solomon 2:15, likening small indulgences to "little foxes" that can harm our spiritual and physical well-being.


As we navigate challenges like cortisol-induced weight gain and the misconception around excessive exercise, Julie encourages listeners to prioritize rest and trust in God's plan, along with healthy eating and exercise. Reflecting on Matthew 11:28-30, Julie and Tony remind us that true rest comes from surrendering our burdens to Christ.


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