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Weekend Exercise Encouragement

Is the weather warming up where you are? It's going to be a great weekend in Phoenix! Tony and I will likely be going to the pool and finishing up in the hot tub. Being from Minnesota originally, I spent time indoors at malls. Met friends for walks and had a wonderful time. Whatever the weather is in your neighborhood, I hope you have lots of fun and get some exercise either indoors or out. It not only helps us physically, but also mentally. Blessings to you all this weekend!

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Thank you for sharing ideas about having a healthy and fun weekend!

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