Food Won't Fix What Faith Can Heal

When we’re stressed, tired, or overwhelmed, food can feel like a quick escape. But it’s not a solution — it’s a substitute.

The truth?

No amount of snacks will bring lasting peace.

Only God can fill the emptiness we often try to feed.

Next time you’re tempted to eat when you’re not hungry, pause and ask:

✨ What do I really need right now?

✨ Could this be emotional, not physical hunger?

God invites us to bring our burdens to Him — not the pantry.

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

💬 Want support from others on the same journey?

Join our private Christian Overeaters Support Group on Facebook — a safe, encouraging place to find prayer, accountability, and real hope for lasting change. Request to join here: https://www.facebook.com/share/g/cwpvtRogVi6irLf3/ 

You don’t have to do this alone. 💛

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