How to Eat Healthy When You’re a Guest

Have you ever sat at someone else’s table, surrounded by delicious food… yet felt that quiet tug in your heart — knowing some of it isn’t part of your plan?

You’re not alone. Staying committed to your recovery and health goals can feel especially challenging when food is part of the celebration. But just like Daniel at the king’s table, we can choose faith over pressure.

In this week’s episode of the Reshape and Recover Podcast, Tony and I talk about how to:

💛 Stand firm in your food choices with grace and confidence

💛 Handle “food pushers” lovingly — without guilt or awkwardness

💛 Prepare your heart through prayer before gatherings

💛 Honor God with your choices — even when it feels uncomfortable

This episode is all about choosing peace over pressure and walking in the freedom God offers.

🎧 How to Eat Healthy When You’re a Guest — available today on your favorite podcast platform or right here on https://www.reshapeandrecover.com/podcast.

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