Why Diets Work… Until They Don’t (How to Stop Overeating)

If you’re like I was, you’ve tried so many diets.

Some of them worked—for a while.

You know what to eat.

You’ve had moments where you felt motivated.

But somehow, you still end up back in the same cycle of overeating.

For me, the turning point wasn’t trying harder.

It was:

Having a simple, realistic plan

Getting consistent support

And learning to rely on God instead of myself

This is something I see over and over again.

It’s not a lack of knowledge.

It’s not even a lack of desire.

It’s that willpower alone isn’t enough to create lasting change.

That’s why I created a small, 4-week live class starting April 30:

A 4-Week Path to Freedom from Overeating

Inside, we’ll focus on:

Why this has been such a struggle

How to build a plan you can actually live with

And how to begin applying the 12 Steps in a practical, Christ-centered way

This isn’t about doing everything perfectly.

It’s about finally having a clear path forward—with support along the way.

If this sounds like something you’ve been needing, you can learn more here:

Recent Posts