Why the 12 Steps Work When Diets Don’t
- Julie Kleinhans
- Aug 14
- 1 min read
So, why the 12 steps? Why not just go on a diet?
I don’t know about you, but I’ve been on so many diets in my lifetime. A lot of them worked — for a while. But I always gained the weight back because I went right back to the way I used to eat.
That’s why the 12 Steps are different. They don’t just tell you what to eat — they help you face the real reasons behind overeating. They give you new ways to deal with past pain, with the support of a loving group and the God of the Bible.
💛 Special Announcement — I just launched our new $12/month Starter Membership so you can get the support and structure you need without breaking the bank. And right now, through September 1, you can lock it in for just $9/month with code $3OFF (forever, as long as your membership stays active). Join today at https://www.reshapeandrecover.com/membership
When we invite God into our recovery, it’s a powerful solution that brings healing from the inside out — and the freedom to leave the diet cycle behind for good.
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