top of page

Faith-Fueled Recovery Begins with Simple Structure

Julie and Tony Kleinhans, founders of Reshape and Recover, discuss how faith-fueled recovery and a simple, Christ-centered structure can help overcome overeating and emotional eating. Podcast episode promotion with website link reshapeandrecover.com.
Julie and Tony Kleinhans share how simple, Christ-centered structure can transform your recovery journey in their Reshape and Recover program.

Struggling to stay on track with your eating, even when you know what to do?

It’s not about more willpower — it’s about simple structure.

 

🎙 New Podcast Episode: Faith-Fueled Recovery Begins with Simple Structure

When life gets chaotic, it’s easy to forget the basics: balanced meals, prayer, water, movement. Structure brings peace, clarity, and progress — and in this episode, Julie and Tony share biblical encouragement and practical tools that helped Fuel & Faith 5-Day Challenge participants finally stick with their plan.

 

You’ll discover:

  • Why structure isn’t legalism — it’s a spiritual tool

  • How planning reflects God’s nature of order and peace

  • The difference a written food plan or checklist can make

  • What Scripture says about diligence, mindfulness, and self-control

  • Real-life stories of lasting change through simple habits

 

💡 If you’ve ever felt like you just can’t seem to stick with it, this episode will help you start again — this time with more prayer, structure, and purpose.

 

📌 Listen now: reshapeandrecover.com/podcast🎧 And don’t forget to follow Reshape and Recover on your favorite podcast app so you never miss an episode.

 

 

 
 
 

Comentarios


bottom of page