Finding Comfort Beyond Food

When life feels overwhelming, food can feel like the easiest comfort.

But God offers us something far better — His Word and His promises.

In our latest Reshape and Recover podcast episode, Tony and I share Bible verses that speak directly to real struggles — fear, anxiety, depression, shame, anger, loneliness, and more.

Each verse reminds us that God sees us, loves us, and is present in every situation we face. Through Scripture and our own recovery stories, we show how turning to God’s Word can calm anxious thoughts, lift a heavy heart, and give strength to persevere — without turning to food for relief.

✨ Key takeaway: We don’t need to go to food when we’re struggling — we can go to God, who promises peace, strength, and hope for every season of life.

🎧 Listen to this encouraging episode on your favorite platform or from our website at https://www.reshapeandrecover.com/podcast

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