Taking Thoughts Captive for a Healthier You

Taking Every Thought Captive

Have you noticed how one small thought can take you captive and lead you down a whole path?

“I blew it today.” → “Might as well keep eating.”

Or…

“I can do this with God’s help.” → “I’ll make a better choice right now.”

2 Corinthians 10:5 tells us there's a better way: “We take captive every thought to make it obedient to Christ.” That’s not just about our spiritual life — it’s about our daily choices too. When we bring our thoughts under God’s truth, we can stop destructive patterns before they even start.

Recovery begins in the mind. By capturing thoughts of defeat, fear, or shame and replacing them with God’s promises, we create space for freedom and peace. 🌟

👉 If you’re ready to renew your mind and walk with others who understand the struggle, join our Christ-centered recovery community. Membership is just $12/month — and you can try it free for 7 days at https://www.reshapeandrecover.com.

#christianweightloss #faithoverfood #overeatingrecovery #foodfreedom